[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cemis.sk\/soda-bikarbona-v-boji-proti-svalovici\/#Article","mainEntityOfPage":"https:\/\/www.cemis.sk\/soda-bikarbona-v-boji-proti-svalovici\/","headline":"S\u00f3da bikarb\u00f3na v boji proti svalovici","name":"S\u00f3da bikarb\u00f3na v boji proti svalovici","description":"Biely pr\u00e1\u0161ok, ktor\u00fd nesmie ch\u00fdba\u0165 v \u017eiadnej dom\u00e1cnosti. Ide o s\u00f3du bikarb\u00f3nu, cel\u00fdm n\u00e1zvom hydrogenuhli\u010ditan sodn\u00fd. Je to ve\u013emi lacn\u00e1 surovina, ktor\u00fa m\u00f4\u017eeme prida\u0165 namiesto","datePublished":"2025-02-03","dateModified":"2025-02-03","author":{"@type":"Person","@id":"https:\/\/www.cemis.sk\/author\/#Person","name":"","url":"https:\/\/www.cemis.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ccdd701717dc93db07d73e0c11dbbb8b91524cccc3bfbd3baea83667a3ebf5d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ccdd701717dc93db07d73e0c11dbbb8b91524cccc3bfbd3baea83667a3ebf5d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cemis.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cemis.sk\/wp-content\/uploads\/soda-4017615_640_3.jpg","url":"https:\/\/www.cemis.sk\/wp-content\/uploads\/soda-4017615_640_3.jpg","height":0,"width":0},"url":"https:\/\/www.cemis.sk\/soda-bikarbona-v-boji-proti-svalovici\/","wordCount":402,"articleBody":"   Biely pr\u00e1\u0161ok, ktor\u00fd nesmie ch\u00fdba\u0165 v \u017eiadnej dom\u00e1cnosti. Ide o s\u00f3du bikarb\u00f3nu, cel\u00fdm n\u00e1zvom hydrogenuhli\u010ditan sodn\u00fd. Je to ve\u013emi lacn\u00e1 surovina, ktor\u00fa m\u00f4\u017eeme prida\u0165 namiesto kypiaceho pr\u00e1\u0161ku do cesta, ale taktie\u017e n\u00e1jde vyu\u017eitie aj v in\u00fdch \u010dastiach va\u0161ej dom\u00e1cnosti. Pri pou\u017eit\u00ed s\u00f3dy ako kypiaceho l\u00e1tky do pe\u010denia je potrebn\u00e9 myslie\u0165 na to, \u017ee ve\u013emi r\u00fdchlo reaguje s mokr\u00fdmi surovinami, preto sa ju odpor\u00fa\u010da do cesta prid\u00e1va\u0165 ako posledn\u00fa pr\u00edsadu. Je to celosvetovo roz\u0161\u00edren\u00e1 l\u00e1tka a dostupn\u00e1 po\u010das cel\u00e9ho roka. Je skvel\u00fdm pomocn\u00edkom v ka\u017edej dom\u00e1cnosti, napr\u00edklad vtedy, ak chcete odstr\u00e1ni\u0165 \u0161kvrny z oble\u010denia alebo koberca.Sta\u010d\u00ed, ak \u0161kvrnu posypete jedlou s\u00f3dou a n\u00e1sledne vytepujete. Vyu\u017eitie n\u00e1jde aj vo va\u0161ej z\u00e1hrade, preto\u017ee s\u00f3da m\u00e1 siln\u00e9 antifung\u00e1lne vlastnosti, v\u010faka \u010domu \u00fa\u010dinne bojuje proti plesniam. Tie\u017e ju m\u00f4\u017eeme rozrobi\u0165 a pou\u017ei\u0165 ako postrek na burinu, treba v\u0161ak d\u00e1va\u0165 pozor aby sme tento roztok neaplikovali aj na u\u017eito\u010dn\u00e9 rastliny. S\u00f3da bikarb\u00f3na je skvel\u00fdm pomocn\u00edkom aj pri prekyslen\u00ed \u017eal\u00fadka a pom\u00e1ha bojova\u0165 pri p\u00e1len\u00ed z\u00e1hy. Vyzna\u010duje sa zasadit\u00fdm pH 8,4. V\u010faka svojmu pH zohr\u00e1va k\u013e\u00fa\u010dov\u00fa \u00falohu pri fyzickej aktivite, kedy neutralizuje vod\u00edkov\u00e9 i\u00f3ny a t\u00fdm udr\u017eiava stabiln\u00e9 pH vo svaloch. Tak\u00fdmto sp\u00f4sobom zni\u017euje svalov\u00e9 p\u00e1lenie a t\u00fdm zmier\u0148uje v\u0161etk\u00fdm zn\u00e1mu svalovku. Ak ste teda cvi\u010den\u00ed a tr\u00e1pi v\u00e1s boles\u0165 svalov m\u00f4\u017eete vyu\u017ei\u0165 s\u00f3du bikarb\u00f3nu na k\u00fape\u013e. V\u010faka svojim antiples\u0148ov\u00fdm a antibakteri\u00e1lnym \u00fa\u010dinkom bojuje aj proti lo\u017en\u00fdm infekci\u00e1m a bakt\u00e9ri\u00e1m ako s\u00fa napr\u00edklad stafiloloky. Taktie\u017e ju po\u010das k\u00fape\u013eu m\u00f4\u017eete vyu\u017ei\u0165 namiesto \u0161amp\u00f3nu. Sta\u010d\u00ed, ak si polo\u017eku hlavy umyjete s\u00f3dou a n\u00e1sledne vlasy opl\u00e1chnete jabl\u010dn\u00fdm octom. Posledn\u00fdm krokom je umytie vlasov \u010distou vodou. S\u00f3da bikarb\u00f3na je ur\u010dite jednou z pr\u00edsad, ktor\u00e1 by nemala ch\u00fdba\u0165 v \u017eiadnej dom\u00e1cnosti. Vyu\u017ei\u0165 ju m\u00f4\u017eete na pe\u010denie, kozmetick\u00e9 proced\u00fary, v z\u00e1hrade \u010di pri upratovan\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"S\u00f3da bikarb\u00f3na v boji proti svalovici","item":"https:\/\/www.cemis.sk\/soda-bikarbona-v-boji-proti-svalovici\/#breadcrumbitem"}]}]